Job description:
About Us
F45 is one of the fastest-growing fitness communities in the world, offering innovative, high-intensity group workouts that are fast, fun, and results-driven. At F45 Kingston, we pride ourselves on providing an energetic, supportive, and motivating environment where members feel empowered to push past their limits.
We are looking for a passionate and enthusiastic F45 Coach/Trainer to join our team and help deliver an exceptional fitness experience to our members.
Position Summary
As an F45 Coach, you will lead high-energy group training sessions with a personal experience for the members, ensure the highest level of member experience, and support individuals in achieving their fitness goals. You bring the energy, professionalism, and passion that makes F45 Kingston what it is.
Responsibilities
- Coach F45 group training sessions with high energy, strong demonstrations, and clear instruction.
- Provide personalized attention to members during sessions, ensuring proper form and safe movement patterns.
- Create a positive, motivating atmosphere that encourages members to challenge themselves.
- Build strong relationships with members and foster a supportive studio community.
- Deliver on-time, high-quality classes that follow F45 programming.
- Assist with member onboarding, fitness assessments, and progression tracking.
- Maintain studio cleanliness and uphold F45 safety and operational standards.
- Support studio events, challenges, and community initiatives.
- Attend team meetings and ongoing coach development sessions.
Qualifications
- Certified personal trainer or Group fitness instructor (CanFitPro, CSEP, ACE, NASM, ISSA, or equivalent).
- First Aid, CPR/AED certification (required).
- Strong interpersonal and communication skills.
- Ability to command a room and motivate groups of people.
- Energetic personality with a passion for fitness and helping others succeed.
- Experience coaching functional training, HIIT, or group fitness (preferred but not mandatory).
- Reliability, professionalism, and the ability to thrive in a fast-paced environment.
- Is a team player and always willing to learn.
Why Join Our Team?
- Fun, supportive, team-oriented workplace.
- Opportunity to grow within a global fitness brand.
- Access to F45 training resources and ongoing development.
- Membership perks and incentive opportunities.
- A chance to make a real impact on people’s health and confidence.
Schedule
- Early mornings, evenings, and weekends required and consistent week to week.
- Part-time roles typically range from 10–20 hours per week (with opportunity for more based on performance).
Job Type: Part-time
Pay: $22.00-$25.00 per hour
Benefits:
- Company events
- Flexible schedule
- On-site gym
- On-site parking
Ability to commute/relocate:
- Kingston, ON K7L 1C9: reliably commute or plan to relocate before starting work (required)
Experience:
- Coaching/Training: 1 year (preferred)
Licence/Certification:
- Certified Personal Trainer (required)
- Certified Fitness Instructor (required)
- CPR Certification (required)
- AED Certification (required)
- First Aid Certification (required)
Work Location: In person
